Tuesday, May 30, 2017

Sri K. Pattabhi Jois Teaches.mov


This video is for those interested in Ashtanga Yoga who never had the opportunity to study with Sri K. Pattabhi Jois, or those who want to remember him. He chants the Ashtanga opening prayer, leads Surya Namaskara B, calls out a few asana names and counts breaths. He briefly discusses several aspects of Ashtanga Yoga.- Baird Hersey